Salman Khan’s 60th Birthday: How Salman Khan Stays Fit at 60 Salman Khan’s 60th Birthday: As Salman Khan turns 60, the Bollywood superstar continues to defy age with his muscular physique, boundless energy, and disciplined lifestyle. Known for setting fitness benchmarks in Indian cinema, Salman proves that age is just a number when fitness becomes […]
A Healthy Plate for the New Year: Smart Food Choices for 2026 Healthy Plate 2026: As we step into 2026, health is no longer just about dieting — it’s about building sustainable eating habits that support energy, immunity, digestion, and mental well-being. A “healthy plate” is not restrictive or complicated. Instead, it focuses on balance,
Tea Price Hike 2025: Big Shock for Tea Drinkers as Prices Surge Across India Tea lovers across India are in for a bitter surprise, as the price of tea has witnessed a sharp increase of 15–25% in recent weeks. The sudden surge in retail and wholesale tea prices has left both traders and consumers concerned,
Tea Price Hike 2025: Big Shock for Tea Drinkers Across India Read More »
Lemon side effects eating too much harmful acidity dehydration migraine check full details Lemon side effects: Lemon is beneficial for health. But overusing it can do harm. Lemons are acidic. Due to this acidity problems can occur. Its excessive use can cause many problems like abdominal pain, dehydration, and kidney stones. In such a situation,
Olive oil is beneficial for high blood pressure and skin Olive oil: Consuming olive oil has been considered beneficial in controlling high blood pressure. It is considered very beneficial for maintaining healthy arteries and improving blood flow in the body. Olive oil is used in cooking, cosmetics, medicine, and soap. Monounsaturated fat is found in
Olive oil: This oil is nectar for high blood pressure and skin, know how to use it Read More »
HOLI 2023: Bumper sale running on Amazon and Flipkart, up to 90% discount on iPhone 14, mobile, kitchen items, and groceries Holi 2023: Online shopping platforms like Amazon and Flipkart have brought great sales for their customers. In these sales, customers will be able to avail huge bumper discounts on mobiles, electronic goods, kitchen items,
Asafetida Water: The secret of health is hidden in Hing water, it is very effective in the problems of blood sugar, BP, and periods. Hing Water: There are many benefits of asafoetida in the spices of the house. A large number of carbohydrates and fibers are found in asafoetida. Apart from enhancing the taste and
Hing Water: it is very effective in the problems of blood sugar, BP, and periods. Read More »
Oats: Oats are rich in dietary fiber, protein, starch, and unsaturated fatty acids. It is considered a healthy carbohydrate. Due to this, the body gets energy. In this case, the day can be started with oats. If women are having problems with less breast milk after delivery, then they can consume it. Oats are considered
Dry Fig for Women: Figs are rich in nutrients. Fiber, vitamins, and omega-3 fatty acids are found in good quantity in it. Women get rid of many types of problems through their use. Eating figs is beneficial for women. It can reduce pain in periods ranging from anemia problems in women. Figs are effective in
Eating figs is beneficial for women, know how to consume Read More »
Brain Boost: Our brain needs a lot of energy to function well. There are some needs that cannot be met by the daily diet. While our overall health depends on our minds. That’s why we should take special care of our brain health. In this case, to sharpen memory, fruits, and vegetables should be consumed
