Health Tips: Lemongrass is one such herb that is full of medicinal properties. This is the reason why lemon grass is very beneficial in controlling diabetes, blood pressure, and sugar level. Lemon grass is also known as citronella. It smells great. It contains Vitamin A, Vitamin C, Folate, Folic Acid, Zinc Magnesium, Copper, Potassium, Iron, Phosphorus Calcium
Oil made from lemon grass tea lowers cholesterol easily
Lemongrass Tea: Lemongrass is a panacea to cure many diseases. It is also known as citronella, China grass, Indian lemon grass, Malabar grass, and Cochin grass. Lemongrass is one of the most popularly used ingredients in South Asian cuisine. It has the taste of lemon. Which is used in teas, marinades, and curries. It is a storehouse of Vitamin A, Vitamin C, Folate, Folic Acid, Zinc Magnesium, Copper, Potassium, Iron, Phosphorus Calcium. This herb is full of medicinal properties, which is why lemon grass is very beneficial in controlling diabetes, blood pressure, and blood sugar level.
Lemon grass is also known as citronella. It smells great. Lemon grass is also used in room fresheners. Many types of perfumes are also made from them. Its fragrance reduces stress and brings happiness to the mood.
Lemon grass kills cholesterol
High cholesterol increases the risk of heart attack and stroke. The Journal of Advanced Pharmaceutical Technology and Research found that oil made from lemon grass tea can easily lower cholesterol. Surprisingly, cholesterol also decreased according to the dose given. Another research in the year 2011 also found that the use of 100 mg of lemongrass essential oil daily completely eliminates cholesterol. Lemon grass keeps the digestive system fine. Consuming this gives relief from the problems of vomiting, diarrhea, and abdominal pain. This tea is an excellent remedy for gastric problems.
Blood sugar remains under control
Even if you are a diabetic patient, lemongrass can help you in controlling your sugar level. Lemongrass tea is very beneficial for diabetes patients. It contains substances called ‘citral’, ‘limonene’, and ‘linalool’ which can help maintain minimum optimum levels of insulin and improve glucose uptake in the body.
Helps in reducing weight
Using lemon grass tea helps in controlling weight. Also boosts metabolism. Consuming this causes fat burning. There are many benefits of consuming this tea instead of milk and sugar-leaf tea. Honey and lemon grass tea help in rapid weight control.
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