Lemon side effects eating too much harmful acidity dehydration migraine check full details
Lemon side effects: Lemon is beneficial for health. But overusing it can do harm. Lemons are acidic. Due to this acidity problems can occur. Its excessive use can cause many problems like abdominal pain, dehydration, and kidney stones. In such a situation, special attention needs to be paid while consuming it.
Excessive consumption of lemon water is harmful to our teeth.
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Lemon side effects: Lemon is considered beneficial for health. Consuming lemon with lukewarm water on an empty stomach daily in the morning can help in reducing weight as well as keeping digestion better. Vitamin C is found in plenty of lemons. People like to eat it by putting it in salads, in food, in lemonade, and in chaat pakoras. But using it excessively can also become an enemy of health. Many types of problems can arise due to excessive consumption of lemon. Therefore, special attention needs to be paid while consuming it.
Lemon is sour in taste and it is acidic in nature. According to the report of Stylecrase, excessive consumption of lemon or lemonade can damage the teeth. Too much acidity in the stomach due to excessive consumption of lemon is injurious to health.
Lemon side effects: below is the list of lemon side effects
1. First loss from the lemon – stomach ache
Taking lemon and honey on an empty stomach in the morning helps in digestion. Health can be spoiled if it is consumed excessively. Excessive consumption of lemon can cause stomach problems. Along with this, it can also have a bad effect on your digestion.
2. Second loss from the lemon – acidity
Excessive consumption of lemonade can cause acidity. Lemon has a high amount of acid. If you consume it more, then the amount of acid in the body can increase. In such a situation there may be a problem of acidity.
3. Third disadvantage of lemon – kidney stone
Excessive consumption of lemon water can increase the risk of kidney stones. Lemon contains citric acid as well as oxalate. Therefore, excessive consumption of it can become the reason for stones in the kidney.
4. Fourth disadvantage of lemon – Migraine
Tyramine is high in lemon. This is a natural monoamine that is often associated with headaches. Overall, if you consume lemonade excessively, then the risk of migraine may increase.
5. Fifth harm from the lemon – Dehydration
Lemon water is considered a good drink. It is also advised to drink it in the summer season. Excess lemon water can cause dehydration. Excessive consumption may cause frequent urination.
6. Sixth harm from the lemon – toothache
Lemon is acidic. Because of this, it can cause a tingling sensation in the teeth. Going forward, this problem may increase further. Can also damage the enamel in the teeth. When you already have such a problem, then you should stop consuming lemon.
Frequently Asked Questions (FAQ):
Question 1. In which disease lemon should not be eaten?
Answer: In fact, if you have a stomach ulcer problem, then lemon should not be consumed at all. The acid and other elements present in lemon can be harmful to the problem of stomach ulcers.
Question 2. How Many Lemons Can I Eat in a Day?
Answer: Recommend using the juice of two to three lemons (about four to six tablespoons) throughout the day.
Question 3. Is Lemon Water Good For the Kidneys?
Answer: Lemon contains citrate, which helps prevent calcium from building up in the kidneys and forming stones. Interestingly, this benefit does not seem to be present in oranges, making lemons a unique tool in kidney stone prevention.
Question 4. What is the effect of lemon?
Answer: Lemon has a cooling effect and in winter, lemon should be mixed with lukewarm water and drunk.
Question 5. When should lemon not be eaten?
Answer: This increases their health-related problems. Senior doctor says that lemon water is good for everyone and should not be drunk thinking that. Some elements are found in it which increase some of the stomach problems. It should not be watered even if there is a dental problem.
Question 5. Government help for lemon farming
Answer: If we talk about lemon cultivation, there is a provision of up to 50% subsidy to the farmers under the National Horticulture Mission being run by the central government.
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